Topic: Physical Well Being
Nothing very interesting here to report. The phone is working again and so the prospect of being stuck on the side of the road in a blizzard or swept away in a flood is a bit less likely. Not that it's ever been likely since I tend to stay away from situations where wrath of god stuff can occur. Been finally making it regularly to work out. I've got the pain and stiffness to show for it. Happily those heart rate monitors show that mine is doing just fine and I've worked it hard. Technology is nice. The picture is of Mike Mancini, a fine musician and a fine fellow.
Posted by gilbert davis
at 11:49 PM EST