One Damned Day After Another
Topic: Mysteries of Life
Got my exercise on not so early this day, after 9:30 or so. Hot, humid and who cares. 12 Miles down the road, getting ready to pound out a couple more ten miles. Mostly a good thing, helps keep the pissedoffness down. Watched Lance Armstrong win another day at the Tour, he is like John Elway to my mind, a fellow who travels a hard road, doesn't give up and comes out as a survivor and a winner. To be admired. I shall look like a thundercloud now, hope the thunderclouds don't get too upset and zap me with the lightning.

Later that evening-Another good twelve miles, rode hard, rode fast and rode in a higher gear. Came home and found a slight bit of heat stroke passing through me. Being upset is good for the workout, you can take your aggressions out on the pedals or the weights and at the end of the day you've got it out of your system and you are a bit healthier as a result. Beats drinking and smoking.